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Embrace Your Journey

Discover the transformative power of yoga and enhance your well-being today.

Discover the Essence of Yoga

At Shrutibhyam Yog, we explore the transformative power of yoga, fostering a community dedicated to wellness, mindfulness, and personal growth through ancient practices.

A serene yoga studio with natural light and mats arranged for a class.
A serene yoga studio with natural light and mats arranged for a class.
Our Philosophy
Join Our Community

We believe in the holistic benefits of yoga, encouraging individuals to connect with their inner selves and each other in a supportive environment.

Yoga Gallery

Explore the beauty and tranquility of yoga

Yoga Services

Explore our diverse range of yoga services tailored for all levels and needs.

Private Sessions Online/Offline

Personalized yoga sessions designed to meet your individual goals and preferences.

Woman recording fitness video on phone with tripod.
Woman recording fitness video on phone with tripod.
Group Classes Online/Offline

Join our vibrant group classes to connect with others and enhance your practice.

Experience community and support in a welcoming yoga environment.

Workshops Online/Offline
a group of people sitting in a circle in a room
a group of people sitting in a circle in a room
a pair of feet on a black surface
a pair of feet on a black surface

Yoga Basics

What is yoga?

Yoga is a practice that combines physical postures, breathing techniques, and meditation for overall well-being.

Who can practice yoga?

Anyone can practice yoga, regardless of age or fitness level. It is adaptable to individual needs and abilities.

What are the benefits of yoga?

Yoga improves flexibility, strength, and mental clarity while reducing stress and promoting relaxation for a healthier lifestyle.

How often should I practice?

Practicing yoga three to five times a week is recommended for optimal benefits.

Do I need special equipment?

A yoga mat is essential, while props like blocks and straps can enhance your practice.

Can yoga help with stress relief?

Yes, yoga incorporates mindfulness and breathing techniques that effectively reduce stress and promote relaxation.

Connect with Us

Reach out for inquiries or more information about yoga.

Practicing yoga with Shrutibhyam has transformed my mind and body completely.

Aditi Sharma

A serene yoga studio with natural light and mats arranged for a class.
A serene yoga studio with natural light and mats arranged for a class.
A peaceful outdoor setting with individuals practicing yoga amidst nature.
A peaceful outdoor setting with individuals practicing yoga amidst nature.

★★★★★